DRAMATICALLY IMPROVE YOUR ENDURANCE, STRENGTH AND RUNNING TECHNIQUE WHILE REDUCE INJURIES AND PAIN. YOUR 12 WEEK PROGRAMME INCLUDES:
What will I achieve when I train with Coach G?
Become an all-round better athlete
Know which footwear works best for you.
Feel fitter and healthier
Be Able to apply – POSE – FALL – PULL
Initial video analysis and technique assessment
Weekly one-on-one training sessions with me
Weekly online training program designed around your lifestyle and goals
Extra support via phone, FaceTime and email as needed
Reanalysis of your technique at 6 and 12 weeks.