DRAMATICALLY IMPROVE YOUR ENDURANCE, STRENGTH AND RUNNING TECHNIQUE WHILE REDUCE INJURIES AND PAIN.  YOUR 12 WEEK PROGRAMME INCLUDES:

What will I achieve when I train with Coach G?

  • Become an all-round better athlete

  • Stronger body

  • Improved mobility

  • Run further

  • Quicker speed

  • Faster recovery

  • Know which footwear works best for you.

  • Feel fitter and healthier

  • Be Able to apply – POSE – FALL – PULL

  • Initial video analysis and technique assessment

  • Weekly one-on-one training sessions with me

  • Weekly online training program designed around your lifestyle and goals

  • Extra support via phone, FaceTime and email as needed

  • Reanalysis of your technique at 6 and 12 weeks. 


THIS PROGRAM IS SUITABLE FOR ATHLETES OF ALL LEVELS.